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The Sugar Rats


For more info please contact Gill on 079 528 4665 or email

The Sugar Rats is a fun and safe place for Kids to explore the exciting world of Mountain Biking.

The course is designed to improve children’s bike skills, increase their riding ability & distance plus encourage kids to understand their fitness & endurance levels and little bodies better. 

There are 3 levels starting with the newbies on a Thursday at 3:15 and this helps them gain confidence, learn their bikes and navigate the beginner trails. 

We basically prepare them for the 4:15 group who are capable of riding 5-8kms of manageable trails. 

We then have the 4pm group on a Weds which is our advanced group and these kids are capable of riding 10kms+ at a fairly good speed. 

We do on-going assessments with them to encourage their growth and development.

This is essentially a fun course and we encourage all kids to participate no matter what their riding strengths – it’s not about winning but working together to enjoy riding and time on the trails.